No Heat • Heat 0/10 2 oz Dip Cup
140 kcal
Blue Cheese Dressing dipping sauce cup from Zaxby's
Extra Cup $0.39
Energy 140 kcal
Scoville 0 SHU
Flavor Notes & Highlights

Chunky aged blue cheese crumbles with cultured buttermilk, sour cream, and garden herbs

Chunky Buttermilk Tangy Savory
Recommended Pairings
The Blue Zalad The House Zalad The Cobb Zalad
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Sauces & Extras • No Heat Dip & Toss • Standard 2 oz Dip Cup

Blue Cheese Dressing

Chunky blue cheese dressing made with cultured buttermilk and aged blue cheese crumbles.

Menu Pricing & Nutrition Snapshot
Official Nutrition Guide
$0.39 per extra 2 oz dip cup
Complimentary with Combos
Calories 140
Total Fat 15g
Carbs 2g
Sodium 270mg
Serving Notice: Standard 2 oz cup ($0.39 reference price). Complimentary with Chicken Fingerz, Wings, and select combo meals; extra dipping cups are available for $0.39 at most locations. Wing orders tossed in this flavor receive an equivalent calibrated portion.

Official Heat Scale & Scoville Rating

Zaxby's Heat Classification: No Heat (0/10)
0 SHU
No Heat (0/10)
0 SHU
Heat scale ranges from 0 (No Heat) to 10 (Nuclear). Compare Heat Scale →
Official Nutrition Guide

Nutrition Facts & Macronutrient Profile

Portion Basis: 2 oz (57g)

Under 500 Cal (140 cal) Low Carb (2g)

Nutrition Facts

Serving size: 2 oz (57g)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3g
15%
Trans Fat 0g
—
Cholesterol 15mg
5%
Sodium 270mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
—
Protein 1g
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients & Daily Value Reference
Protein
1g
2% of daily goal
Carbs
2g
1% of daily goal
Fat
15g
19% of daily goal
Sodium
270mg
12% of daily goal
Caloric Contribution 140 Total kcal
Protein: 3% (4 cal)
Carbs: 5% (8 cal)
Fat: 92% (135 cal)
Key Micronutrient Specifications
Sat Fat: 3g (15% DV)
Trans Fat: 0g
Cholesterol: 15mg (5% DV)
Dietary Fiber: 0g (0% DV)
Sugars: 1g
Net Carbs: 2g
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Allergen & Ingredient Profile

Declared allergens and key recipe ingredients for Blue Cheese Dressing.

Allergen Guide →
Declared Allergens:
Contains Milk Contains Egg Contains Soy
Cross-Contact Notice: Zaxby's restaurants handle common food allergens including milk, eggs, wheat, soy, tree nuts, and fish. Sauces are portioned and dispensed in shared prep environments.

Aged Blue Cheese & Buttermilk

Zaxby's Blue Cheese Dressing combines chunky aged blue cheese crumbles with cultured buttermilk, sour cream, and garden herbs. Rated No Heat (0/10), it offers rich, tangy savoriness.

Zalad Pairing & Nutrition

One serving delivers 140 calories, 15g fat, 2g carbs, and 270mg sodium. It is the signature dressing served with The Blue Zalad. View complete data in Zaxby's nutrition.

Frequently Asked Questions About Blue Cheese Dressing

01 Is Blue Cheese Dressing a dipping sauce or salad dressing?
▼

It is primarily formulated as a salad dressing packet for Zalads, though guests frequently use it for dipping wings.

02 How many calories are in Blue Cheese Dressing?
▼

A serving has 140 calories, 15g fat, 2g carbs, and 270mg sodium.

03 Which Zalad comes with Blue Cheese Dressing?
▼

It is the signature dressing pairing for The Blue Zalad and is also available across all Zaxby's Zalads.

Explore More Zaxby's Sauces

Compare all 20 signature sauces, dry rubs and dressings by heat level and calories in our interactive sauce guide.

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