The Cobb Zalad from Zaxby's
530–780 Cal
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Zalads® • Fresh Tossed Zalads

The Cobb Zalad®

Mixed greens with carrots, red cabbage, cheddar jack cheese, bacon, hard-boiled egg, cucumbers, tomatoes, fried onions, and Texas toast. Served with your choice of grilled chicken, fried chicken, or garden (no chicken).

Menu Pricing & Nutrition Snapshot
$13.19+
Prices may vary by location.
Calories 680
Protein Varies
Carbs Varies
Fat Varies
Location Notice: Prices may vary by location and ordering platform.

Available Sizes & Options

3 options
Option Price Calories Protein Carbs Sodium
Grilled
$13.19 680 cal 58g 35g 1820mg
Fried
$13.19 780 cal 55g 43g 2130mg
Garden
$13.19 530 cal 27g 34g 910mg
What's Included
  • Mixed Greens
  • Carrots
  • Red Cabbage
  • Cheddar Jack Cheese
  • Bacon
  • Hard-Boiled Egg
  • Cucumbers
  • Tomatoes
  • Fried Onions
  • Texas Toast

Allergen & Cross-Contact Profile

Allergen disclosures and shared kitchen fryer warnings.

Allergen Guide →
Contains Declared Allergens:
Shared Kitchen Fryer & Station Alert:

Cooked in shared commercial fryers alongside wheat-breaded tenders, dairy-containing batters, and fried items. Cross-contact with gluten, wheat, and dairy cannot be prevented in fast-casual kitchen environments.

What Comes on Zaxby's Cobb Zalad?

Ingredients & Toppings

The Cobb Zalad is built on mixed greens with shredded carrots, red cabbage, cheddar jack cheese, diced hard-boiled egg, hardwood-smoked bacon, sliced cucumbers, Roma tomatoes, and crispy fried onions. Served with Texas toast and dressing on the side, it is one of four fresh options in the Zaxby's Zalads category. Available chicken preparations include grilled chicken, fried chicken Fingerz, or garden style without chicken.

Cobb Zalad vs House Zalad What's Different?

Factual Comparison

The key distinction between The Cobb Zalad and The House Zalad is the addition of hardwood-smoked bacon and hard-boiled egg. Because of these ingredients, The Cobb Zalad ranges from 530 calories (Garden) to 680 calories (Grilled) and 780 calories (Fried), compared to 410 to 660 calories for The House Zalad. Protein ranges from 27g to 58g. You can review detailed nutrition information in the Zaxby's nutrition guide or compare salads with sandwiches and tenders on the zaxby's menu with prices.

Nutrition Facts & Macronutrient Profile

Portion Basis: Grilled

High Protein (58g)

Nutrition Facts

Serving size: Grilled
Amount Per Serving
Calories
680
% Daily Value*
Total Fat 35g
45%
Saturated Fat 14g
70%
Trans Fat 0g
—
Cholesterol 355mg
118%
Sodium 1820mg
79%
Total Carbohydrate 35g
13%
Dietary Fiber 5g
18%
Total Sugars 5g
—
Protein 58g
116%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients & Daily Value Reference
Protein
58g
116% of daily goal
Carbs
35g
13% of daily goal
Fat
35g
45% of daily goal
Sodium
1820mg
79% of daily goal
Caloric Contribution 680 Total kcal
Protein: 34% (232 cal)
Carbs: 20% (140 cal)
Fat: 46% (315 cal)
Key Micronutrient Specifications
Sat Fat: 14g (70% DV)
Trans Fat: 0g
Cholesterol: 355mg (118% DV)
Dietary Fiber: 5g (18% DV)
Sugars: 5g
Net Carbs: 30g
Customize Portion, Sides or Dipping Sauces
Calculate exact totals with sauce swaps, extra toast, or customized dressings.
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Available Dressing Options

Salad dressings available with The Cobb Zalad®. Dressing packets are served separately (30–140 Cal per packet).

All Dressings & Sauces →
PRODUCT FAQS

Frequently Asked Questions

01 What comes on Zaxby's Cobb Zalad?
▼

The Cobb Zalad includes mixed greens, carrots, red cabbage, cheddar jack cheese, bacon, hard-boiled egg, cucumbers, tomatoes, fried onions, Texas toast, and dressing.

02 Does Zaxby's Cobb Zalad include bacon and egg?
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Yes. Both hardwood-smoked bacon and hard-boiled egg are standard toppings included on The Cobb Zalad.

03 What chicken options can you get on the Cobb Zalad?
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You can choose grilled chicken, hand-breaded fried chicken Fingerz, or order it Garden style with no chicken.

04 How many calories are in the Cobb Zalad?
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The Cobb Zalad provides 530 calories for the Garden option, 680 calories with grilled chicken, and 780 calories with fried chicken, before dressing.

Compare More Zaxby's Zalads

Compare The Cobb Zalad® with The House Zalad®, Blue Zalad, and Asian Zensation Zalad™ across prices, calories, and chicken options.

$13.19* 680 calories